Appetizer Recipe Index
Appetizer Recipes Index from Recipes 4U
You no longer need waste money on top price recipe books or overpriced meals out in swanky dining establishments, just find and print out the recipe that meets your requirements and before you know it, you will be preparing a good meal to delight your friends in the comfort of your own kitchen
Food Tips of the Week
The case against reduced carb diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the consequential change in blood acidity can lead to the loss of bone, but some of the medical studies trying to test the theory have failed to find evidence of kidney damage or bone damage.
Multiple studies over the years have proved that eating too much animal fat can result in higher probability of cancer, coronary problems and other inflammatory disorders.
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Superfoods containing lycopene
(includes apricots, red peppers & rosehip)
Lycopene is a natural compound used to color foods and a member of the carotenid family. Lycopene is accountable for the deep red hue of quite a few fruits and vegetables.
Usefully, unlike many other nutrients, this useful phytochemical is not damaged if it is cooked, but is in actuality strengthened by cooking.
. Lycoprene's key advantage is that it works as an antioxidant and is believed to help to lower the risk of developing cancer.
This useful phytochemical is the most efficacious remover of singlet oxygen, which is correlated with aging of the skin. It is also thought to impede the development of diseases affecting arterial blood vessels.
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