Creamy Carmelized Garlic Dip Recipe
Recipe Ingredients
1 tsp canola oil
2 1/2 tbsp canola oil
2 heads garlic, halved
1 crosswise
3 tbsp cider vinegar
2 tbsp chopped fresh tarragon
1 leaves
1/4 tsp freshly ground black pepper
2 cup plain nonfat yogurt
1 french baguette, sliced in
1 thin rounds
1 vegetable dippers
Recipe Preparation
Preheat oven to 400F.
Using an 8X10" piece of foil, coated with the 1 teaspoon of the oil,
arrange the garlic, cut side down, side by side. Wrap foil up and
around to encase garlic.
Bake on a baking sheet 40 minutes. Let cool 10 minutes before opening
and squeezing garlic pulp into food processor bowl. Add vinegar,
tarragon and pepper. Process 4-5 seconds, scraping once.
Add yogurt and process 30 seconds. Add remaining oil and process until
blended. Refrigerate, tightly covered, up to a week. Serve with
baguettes and/or vegetable dippers.
Per serving: 2 tablespoons 92 cal., 2.5g (24%) fat, 0.7g fiber, 3.6g
pro., 14.5g carb., 0mg chol., 118mg sod.,
Prevention Magazine 1/95
Servings: 1
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