Crock Pot Recipe Index
Crock Pot Recipes Category from Recipes 4U
You can now stop spending your hard earned cash on overpriced recipe cookery books or overpriced nights out in poncy eating establishments, all you have to do is discover & print the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your friends in the convenience of your own home
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carb diet guidlines:
* Make low carbohydrate bread crumbs for deep fried foods.
Although you can possibly buy low carbohydrate bread crumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is quite hard and crispy, whizz it in your food mill. To store, keep in an airtight jar or container.
* You can create really great smoothies by using reduced carbohydrate yogurt.
Yes, you can't really describe it as cooking, but if you adore smoothies you can throw them together with low carb yogurt and fruit. Of course, you will need to make sure you only make use of fruit that is low in carbohydrates and use the whole fruit as you need the fiber.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
These Crock Pot recipes have been assembled from our own collection and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes it would be a seriously difficult task to test every recipe, so take care and plan carefully. If you spot any mistakes, let us know.