Pork Shoulder Crock Pot Barbeque Recipe
2 lb pork shoulder, cut into 1
1 inch chunks
2 tbsp vegetable oil
2 cup chopped onions
2 cup green peppers, cut in 1/2
1 inch slices
2 cup celery, cut into 1/2 inch
15 oz tomato sauce
1/2 cup cider vinegar
1/2 cup light corn syrup
1 tbsp prepared mustard
1/4 cup firmly packed light brown
2 tbsp chili powder
2 tbsp minced garlic
2 tsp paprika
1 tsp salt
1 tsp ground black pepper
In a large skillet, heat the oil and cook meat, just until browned
(about 4 to 5 minutes). Place in the Crock Pot, along with all the
rest of the stuff. Mix well, cover and cook on high until the meat is
tender. About 4 to maybe 6 hours.
Serve in bowls and top with a spoon full of grated Chedder Cheese
Recipe By : email@example.com
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Lycopene super foods
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The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
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Pork Shoulder Crock Pot Barbeque Recipe from the Recipes 4U Cookbook
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