Apple-Glazed Roast Pork Recipe
RIVAL CROCKPOT COOKING
4 lb pork loin roast
6 each apples
1/4 cup apple juice
3 tbsp sugar, brown
1 tsp ginger, ground
Rub roast with salt and pepper. Brown pork roast under broiler to
remove excess fat; drain well.
Core and quarter apples. Place apple quarters in bottom of crockpot.
Place roast on top of apples. Combine apple juice, brown sugar, and
ginger. Spoon over top surface of roast, moistening well. Cover and
cook on Low 10-12 hours, until done.
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some reduced carb diet guidlines:
* Use splenda as a substitute for sugar.
Many recipes that require sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives very good results for the most part.
* Use soy flour or soy baking mix.
When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins soya baking mix. In many cases, you can convert your best loved recipes that use normal wheat flour to use these.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Apple-Glazed Roast Pork Recipe from the Recipes-4U Collection
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