Egg Recipe Index
Egg Recipes Collection from Recipes 4U
You can now stop spending your hard earned cash on overpriced recipe cooking books or expensive nights out in posh restaurants, all you have to do is search out and print the recipe that meets your requirements and commence cooking a good meal to delight your friends in the comfort of your own home
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been suggested that the kidneys can become overworked and that the resultant change in acid levels in the blood causes bone loss, but some of the scientifc research testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.