Mandarin Rice Pudding Recipe
2 1/2 cup cooked rice
1 cup undiluted evaporated milk
1/2 cup mandarin orange liquid (can)
1/2 cup light brown sugar
3 tbsp butter, melted
1 tsp vanilla
3 eggs, beaten
1/2 cup raisins
1 cup drained mandarin orange
Combine rice with all ingredients except orange sections. Mix well.
Lightly butter crockpot. Pour in rice mixture. Cover and cook on LOW
for 4 to 6 hours or on HIGH for 2 to 3 hours. Stir during first 30
minutes. During last half-hour, stir in orange sections.
NOTE: For classic rice pudding use 1/2 cup evaporated milk and 2 tsp
vanilla. Raisins are optional. Omit orange liquid and sections.
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Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carbohydrate diet pointers:
* Make reduced carb breadcrumbs for deep fried foods.
While you can sometimes buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in your oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Keep in an airtight jar.
* Understand the food labels
Don't trust food packaging that proclaims 'low carb' - check the real nutritional information on the back of the tin or packet. A good number of are only a little reduced and in some instances still more than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Mandarin Rice Pudding Recipe from the Recipes-4U Collection
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