Beef Recipe Index
Beef Recipes Collection from Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe cooking books or pricey dining in over-priced restaurants, just locate and print out the recipe that you have chosen and you will soon be preparing good food to amaze your friends in the convenience of your own home
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carb diet pointers:
* Don't skip meals
Most reduced carb recipes are, errmm.., low in carbs. We all need energy, and carbs are a highly efficient energy source. A lower carb diet requires care and attention in managing your intake of energy, as any energy contributed by non-carbohydrate sources is far slower to act.
* Use soy flour or soya baking mix.
When you need to use flour for baking, substitute soya flour or a soy baking mix like Atkins soya baking mix. In most situtations, you can convert your favorite recipes that use white flour to make use of these.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
These Beef recipes have been assembled from visitor submissions and open source collections. Of course, as we have more than 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every recipe on our web site, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please tell us.