Rich Apple Butter Recipe
4 lb cooking apples
2 cup cider
3 cup granulated sugar
2 tsp ground cinnamon
1 tsp ground cloves
1/8 tsp ground allspice
Stem and quarter apples; do not peel. Cook apples and cider,
covered, in crockpot on LOW for 10 hours. Add sugar and spices and
continue cooking for 1 hour. Pour into hot sterilized jars. Store in
a cool dry place. Or, pour into freezer containers and freeze. Makes
6 oz jars.
to Crock Pot Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The argument against reduced carb diets
Its extremely popular, but it is truly safe for you?
Remember, one point that is frequently overlooked, it is very hard (though not totally impossible) for vegetarians to adopt a reduced carb diet.
Whilst there is some evidence that suggests that low carbohydrate diets may help with your diet, some of this considerable evidence has resulted in many arguments between nutrition experts, and their safety record has been the cause of great debate
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Rich Apple Butter Recipe from the Recipes 4U Cookbook
You no longer need waste money on high-priced recipe publications or exorbitant nights out in posh dining establishments, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen