Asian Beef And Noodles Recipe


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Asian Beef And Noodles Recipe from the Recipes 4U Collection

 

Asian Beef And Noodles Recipe

Recipe Ingredients

1 lb Lean Ground Beef
3 package ramen noodles-oriental flavor
2 cup frozen mixed vegetables
1/4 tsp ground ginger
2 tbsp green onion, thinly sliced

Recipe Preparation

1. In large nonstick skillet, brown ground beef over medium heat 10-12
minutes
or until beef is no longer pink, breaking up in to 3/4" pieces. Remove
with
slotted spoon: pour off drippings. Season beef with one seasoning packet
from
noodles; set aside.

2. In same skillet, combine 2 cups water, vegetables, noodles (broken up),
ginger and remaining seasoning packet. Bring to a boil: reduce heat.
Cover;
simmer 3 minutes or until noodles are tender, stirring occasionally.
Return
beef to skillet; stir in green onion.

Converted by MM_Buster v2.0n.


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Per Serving (excluding unknown items): 361 Calories; 24g Fat (59.9%
calories from fat); 23g Protein; 13g Carbohydrate; 4g Dietary Fiber; 85mg
Cholesterol; 122mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 2 1/2
Vegetable; 3 Fat.


Nutr. Assoc. : 0 0 0 0 0 0

Preparation Time: 0:00

 

 

Servings: 4

 

 

 

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Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet pointers:
* Use reduced carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate chocolate chips. Break up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.

* Make low carb bread crumbs for breaded foods. Whilst you can buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carbohydrate bread in the oven on a cookie sheet. Once it is quite hard and crispy, grind it up in your food processor or blender. Keep in an airtight jar or container.

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(inlcudes onion, brussels sprouts, soya beans & tea)

The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
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Asian Beef And Noodles Recipe from Recipes 4U

You no longer need waste money on high-priced recipe cook books or high dining in over-priced restaurants, just locate & print the recipe that fits your mood and start cooking good food to amaze your friends in the comfort of your own kitchen


This Asian Beef And Noodles Recipe is one of our Beef Recipes, which have been assembled from visitor submissions and open source collections. Of course, as we have more than 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every recipe on our web site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please let us know.


 

Asian Beef And Noodles Recipe

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