Baked Beef Recipe
Recipe Ingredients
1 1/2 cup DICED ONION
2 lb CHOICE ROAST BEEF, CUBED
1 cup FLOUR
3/4 tbsp GARLIC POWDER
1 cup WATER WITH SOUP BASE
Recipe Preparation
CUBE MEAT INTO 1/2 INCH CUBES. MIX ALL INGREDIENTS IN ROASTER PAN AND
COOK, UNCOVERED FOR 1 1/2 HOURS OR UNTIL TENDER.
Servings: 6
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The argument against low carb diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the years have illustrated that high consumption of animal fat can lead to increased probability of cancer, heart problems and other inflammatory disorders.
Remember, one point that is often overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
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(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Baked Beef Recipe - Recipes 4u
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