Egg Over The Falls Recipe
Recipe Ingredients
2 slices white bread
2 tbsp soft margarine
2 eggs
Recipe Preparation
With a small juice glass, cut a round circle out of the center of each
slice of bread. Spread one side of bread with margarine. Place bread
butter side up in a buttered frying pan and break an egg in each
hole. When egg is set, turn egg and bread over and brown other side.
Yield: 1 serving. Typed in MMFormat by [email protected] Source: The
Eastern Jr. League Cookbook.
Servings: 1
Back to Egg Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carbohydrate diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be modified to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results once you have it cracked.
* You can make delicious smoothies by using low carb yogurt. I know, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using low carb yogurt and your favorite fruit. Obviously, you will need to ensure you use fruit that is low in carbohydrates and the whole fruit as the fiber will help.
The brassica family, Wonder foods that help with Your diet
(eg. Cauliflower, Boiled potatoes, Mizuna and Radishes)
Members of the brassica family are packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their numerous healthy effects, a few of these nutrients are thought to help reduce the cancer risk.
Egg Over The Falls Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on over-priced recipe books or overpriced dining in posh restaurants, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen
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