Ham Brunch Casserole Recipe
Recipe Ingredients
12 slice day old white bread
1 lb ham, cubed
2 cup cheddar cheese, shredded
2 cup jack, shredded
12 eggs
3 cup milk
1/2 tsp salt and pepper
Recipe Preparation
Grease a 9x13 inch pan. remove the crusts from the bread and cut into
1/2 inch strips. Line the bottom of the pan with half of the bread
slices. Scatter the ham cubes over the bread and top with the
cheeses. Top with the remaining bread. In a large bowl combine the
eggs, milk, salt, and pepper. Pour over the casserole. Cover and
refrigerate overnight. Bake in a 350 oven for 1 hur. Cool the
casserole before serving. Source: The Mulberry Inn
Servings: 12
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Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
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