Tony's Manicotti With Four Cheeses Recipe
Recipe Ingredients
1 large onion, minced
1 lb mushrooms, sliced
1/2 cup butter or margarine
1/2 cup flour
4 cup milk
1 1/2 cup parmesan cheese, grated
1 salt to taste
1 pepper to taste
12 manicotti shells
1 lb ricotta
4 oz mozzarella cheese, diced
1/2 cup romano cheese, grated
1/4 cup walnuts, finely chopped
1/4 cup parsley, chopped
3 eggs
1 dash nutmeg
Recipe Preparation
1. Saute onion and mushrooms in butter 5 minutes; stir in flour. 2.
Gradually stir in milk; stir over low heat until sauce bubbles and
thickens. 3. Stir in 1 cup Parmesan cheese and salt and pepper to
taste; set aside. 4. Cook manicotti shells according to package
directions; drain and cover with cold water. 5. Mix together ricotta,
mozzarella, Romano and remaining Parmesan cheese; add walnuts,
parsley and eggs. 6. Season to taste with salt, pepper and nutmeg. 7.
Drain manicotti shells; stuff with cheese mixture. 8. Place shells
side by side in a greased shallow baking pan; spoon sauce over all.
9. Bake in preheated 400'F. oven 20 to 25 minutes, or until bubbly
and golden.
Servings: 6
Back to Vegetarian Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
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