Chili-&-Tomato Dip (Nam Prik Num) Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Chili-&-Tomato Dip (Nam Prik Num) Recipe : Recipes 4U


Chili-&-Tomato Dip (Nam Prik Num) Recipe

Recipe Ingredients

1 stephen ceideburg
2 large banana chilies or new mexican or ye, llow wax hot
3 large shallots, peeled and halved
5 cloves garlic, peeled
2 medium-sized ripe tomatoes (1/2 lb., )
1 tbsp chopped fresh cilantro
2 tbsp fish sauce
1 tbsp fresh lime juice

Recipe Preparation

Serve as a dip with raw vegetables or as a condiment. If the chilies
are very hot, you may want to seed them. Dry-frying, a method of
roasting, is simply frying without fat.

Heat a large, heavy skillet over high heat. Add whole chilies and
dry-fry for about 4 minutes, pressing down with a wooden spoon and
turning occasionally. Add shallots and garlic to the skillet and
continue to dry-fry, turning occasionally. for about 5 minutes, or
until the chili skins are blackened. Transfer the mixture to a bowl
and cool. Add tomatoes to the skillet and dry-fry for about 5
minutes, turning occasionally, or until the skins are blackened. Let

Remove stems from the chilies and cut in half lengthwise. (Do not
remove skins.) Remove seeds if you prefer less heat. Core the
tomatoes and cut into quarters. (Do not remove skins.) Place chilies,
tomatoes, shallots and garlic in a food processor and, pulsing,
process until the mixture is coarsely chopped and salsa-like in
texture (not pureed). Alternatively, chop vegetables finely with a
knife. Transfer the mixture to a small bowl and stir in cilantro,
fish sauce and lime juice. (The dip can be prepared up to 3 days
ahead and stored, covered, in the refrigerator.)

Makes 1 1/4 cups.


From "Eating Well", Jan/Feb, 1992.



Servings: 1




Back to Stew Recipes

Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.

* Don't miss meals Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.

The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..

Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.

Chili-&-Tomato Dip (Nam Prik Num) Recipe - Recipes 4u

You can now save money on top price recipe cookery books or overpriced meals in swanky dining establishments, just search out and print the recipe that meets your requirements and you will soon be preparing good food to amaze your friends in the comfort of your own kitchen

This Chili-&-Tomato Dip (Nam Prik Num) Recipe is one of our Stew Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, with over 50,000 recipes it is not practical to try out every recipe, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


Chili-&-Tomato Dip (Nam Prik Num) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes