Millet Stew Recipe
Recipe Ingredients
1 cup millet
4 cup water
2 onions, wedged
2 potatoes, chunked
2 carrots, chunked
1 cup celery, chunked
1/2 lb mushrooms, chopped
2 bay leaves
1/2 tsp basil
1/2 tsp thyme
Recipe Preparation
Toast millet in a dry skillet for about 5 minutes. Stir constantly to
avoid burning.
Add all ingredients to a slow cooker and cook for 4 hours on high or 8
hours on low.
From: [email protected] From the collection of Sue Smith,
S.Smith34, Uploaded June 16, 1994
Servings: 6
Back to Slow Cooker Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet tips:
* Use soya flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Millet Stew Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over-priced recipe cook books or high meals in poncy restaurants, all you have to do is find and print the recipe of your choice and before you know it, you will be cooking a good meal to amaze your family in the convenience of your own kitchen
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