Cranberry Beef Stew Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Cranberry Beef Stew Recipe : Recipes 4U

 

Cranberry Beef Stew Recipe

Recipe Ingredients

1 judi m. phelps
1/3 cup shallots, thinly sliced
1 cl garlic, minced or
1 pressed
8 oz small mushrooms, cut into
1 quarters
2 cup fresh or frozen cranberries
1 unthawed
1 dry bay leaf
2 3/4 to 3 lb beef round tip
1 lean
1 boneless, cut into 1-inch
1 cubes or rump may also be
1 used
1/3 cup all-purpose flour
1 tbsp brown sugar, firmly
1 packed
1/2 tsp pepper
1 tsp dry thyme
3/4 cup dry red wine
1/3 cup beef broth
1/4 cup madeira or cream sherry
2 tbsp tomato paste
2 tbsp cornstarch, blend with 2
1 tbsp cold water
1 salt
1 parsley, chopped

Recipe Preparation

In a 3-quart or larger electric slow cooker, combine shallots, garlic,
mushrooms, cranberries, and bay leaf. Coat beef cubes with flour,
then add to cooker and sprinkle with sugar, pepper, and thyme. In
asmall bowl, mix wine, broth, Madeira, and tomato paste; pour over
beef mixture. Cover and cook at low setting until beef is very tender
when pierced (8 to 9 hours).

Blend cornstarch mixture into stew. Increase cooker heat setting to
high; cover and cook, stirring 2 or 3 times, until sauce is thickened
(about 20 more minutes). Season to taste with salt; sprinkle with
parsley. Makes 8 to 10 servings.

Per serving: 242 calories (22% from fat), 32 g protein, 14 g
carbohydrates, 6 g total fat (2 g saturated), 87 mg cholesterol, 153
mg sodium. Source: Sunset Crockery Cookbook.

Shared and MM by Judi M. Phelps. jphelps@shell.portal.com,
juphelps@delphi.com, or jphelps@best.com

 

 

Servings: 8

 

 

 

Back to Slow Cooker Recipes



Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)

The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.






Cranberry Beef Stew Recipe - Recipes 4u

You can now stop spending your hard earned cash on over priced recipe cook books or expensive meals in swanky dining establishments, just locate and print the recipe that meets your requirements and you will soon be preparing great food to delight your family in the convenience of your own kitchen


This Cranberry Beef Stew Recipe is one of our Slow Cooker Recipes, which are collected from submissions from site visitors and `free to use` sources. It goes without saying that, as there are more than 50,000 recipes in the cookbook it is not practical to cook every single recipe, so take care and use common sense. If you spot any thing that looks wrong, please tell us.


 

Cranberry Beef Stew Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.