Smokey Salmon Pate - Ames Center For Diabetes Recipe
Recipe Ingredients
1 cup salmon (15oz)
2/3 cup cottage cheese, low fat
1/4 tsp liquid smoke seasoning
1 tbsp lemon juice
2 tbsp onion, minced
2 tbsp olives, ripe, finely chopped
1 tsp worchestershire sauce
1/2 tsp paprika
Recipe Preparation
Drain salmon and chop fine, or mash with a fork.
Press cottage cheese through a strainer, or blend smooth; combine
with salmon and remaining ingredients.
Mix well. Cover and chill for at least one hour.
Serve with melba toast or party rye.
1 serving is 3 appetizers.
1 lean meat 20 cal; fat 1gm, pro 2gm, sodium 75mg, chol 6mg
Submitted By [email protected] On SUN, 21 JAN 1996 083110 -0500
(EST)
Servings: 40
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