Smoked Salmon Stuffed Eggs Recipe
Recipe Ingredients
1/2 cup smoked salmon, minced
1/4 cup sour cream
1/4 cup mayonnaise
1 tbsp lemon juice
1 salt & pepper, to taste
6 egg, hard cooked
1 paprika
Recipe Preparation
Cut peeled eggs in half lengthwise. Slip out egg yolks and mash with
fork. Mix in remaining ingredients. Cover and chill. Fill egg whites
with salmon mixture. Garnish with paprika.
Servings: 6
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
* Don't miss meals Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Smoked Salmon Stuffed Eggs Recipe Collection from Recipes 4U
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