Salmon Mousse Recipe
Recipe Ingredients
3 tbsp flour
3 tbsp powdered sugar
2 tsp dijon style mustard
2 tsp salt
1 few grains cayenne
4 eggs
1 1/2 cup milk
1/2 cup tarragon vinegar
3 tbsp melted butter
2 plain gelatin, envelope
1/4 cup water, cold
3 cup salmon, flaked
1 cup cream, whipped
Recipe Preparation
Mix flour, sugar, mustard, salt and cayenne in top of double boiler.
Add eggs and whisk until smooth. Add milk. Stir in vinegar, slowly
(or it will curdle); mix well. Cook over hot water until thickened,
stirring constantly. Add butter. Soften gelatin in cold water; add
to hot mixture. Stir until gelatin is completely dissolved. Add
salmon. Chill, stirring occasionally. When slightly thickened, fold
in whipped cream. Turn into a 2 quart fish shaped mold rinsed with
cold water. Unmold on lettuce. Decorate with slices of pimento,
olive, and thin slices of radish set in appropriate places for eyes
and scales.
Servings: 8
Back to Salmon Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet pointers:
* Make reduced carbohydrate bread crumbs for breadcrumb coated foods. Whilst you may be able to buy reduced carb breadcrumbs, you may make them at home by simply using reduced carb bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a cookie sheet. When it is well toasted, process it in your food processor or blender. To store, keep in a tupperware jar or container.
* Fiber is essential Cutting the carbs in your diet often results in reduction in fiber also. Look at low carbohydrate recipes that are rich in fiber to restore the balance.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
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