Piquant Salmon Rolls Recipe
Recipe Ingredients
4 oz cream cheese
1/4 cup walnuts, chopped
1 tbsp chopped fresh chives
1 stalk celery, chopped
3 tsp lemon juice
3 pinch cayenne pepper
1/4 tsp ground coriander
8 thin slices smoked salmon
8 thin slices whole-wheat bread
1 butter
8 thin slices cucumber
1 fresh ground pepper
1 fresh dill sprigs (opt)
1 chives (opt)
Recipe Preparation
In a bowl, soften cream cheese and stir in walnuts, chives and celery.
Add 2 teaspoons of lemon juice and spices and mix well. Spread cream
cheese mixture on each slice of salmon and season with pepper. Roll
up to form neat rolls.
Toast slices of bread and cut 8 (2.5") rounds, using a biscuit cutter.
Spread thinly with butter. Place a cucumber slice on each bread round
and place a salmon roll on top of each cucumber. Drizzle with
remaining lemon juice and garnish with dill sprigs and chives, if
desired.
NOTE: Salmon rolls can be prepared several hours in advance and
refrigerated. Toast bases, however, and better freshly made. Once
assembled, serve within 30 minutes.
Servings: 4
Back to Salmon Recipes
Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Scientific studies over recent years have proved that high consumption of animal fat causes greater probability of cancer, heart problems and other serious illnesses.
Remember, one fact that is often overlooked, it is very hard (although not totally impossible) for vegetarians to take up a reduced carb diet.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Piquant Salmon Rolls Recipe from Recipes 4U
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