Fish Marinated In Herbed Olive Oil Recipe
Recipe Ingredients
WHOLE FAMILY COOKBOOK
4 garlic cloves, peeled and
1 ; crushed
1 fresh rosmary, handful
1 ; removed from stems
1 fresh oregano, handful
1 ; removed from stems
1 italian parsely, handful
1 black pepper, fresh ground
1 fresh fish filets or steaks
1 ; (thick halibut or salmon
1 ; best)
2 cup olive oil
1 salt garnish
1 lemon wedges
Recipe Preparation
Place the garlic, rosemary, oregano, parsley and black pepper in a
food processor and chop coarsely. Rub both sides of desired fish and
place in a glass baking dish. (Do not add any salt or acids such as
lemon juice or vinegar at this time!) Add the oil and turn the fish
a couple of times. The fish should be nearly or completely submerged
in the oil. For best results, the fish should be covered and
refrigated overnight. You may also marinate it for a few hours.
To cook, pat off the excess oil and lightly salt to taste. Grill,
broil, or bake to your liking. Do not over cook! Serve with lemon
wedges. The leftover herbed oil can be refrigerated for a few day and
reused only for fresh seafood preparation.
From Frugal Gourmet Whole Family Cookbook by Jeff Smith p.147.
Servings: 1
Back to Salmon Recipes
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Fish Marinated In Herbed Olive Oil Recipe Index from Recipes 4U
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