Fish In Aspic Recipe
Recipe Ingredients
2 lb fish (eel, carp, salmon, trout)
1 lemon juice
1 fish stock, or vegetable broth
2 tbsp vinegar
1 each envelope unflavored gelatin softene, d in 1/4 cup cold
1 or white wine
2 cup fish stock
Recipe Preparation
If small, the fish may be served whole; otherwise cut into steaks,
filets or other such portion-size pieces. A whole fish may be molded
with or without its skin but usually with its head. Clean and wash
fish and sprinkle inside and out with lemon juice. Let stand 20
minutes, then pat dry. Poach fish in fish or vegetable stock to
cover, flavoring stock with vinegar. When fish is done, remove
carefully from stock, drain and lay in large shallow but rimmed dish,
such as pie pan, or individual dishes. Let cool thoroughly. When
gelatin has softened, add it to the 2 cups hot stock in which fish
was poached. Stir until gelatin is completely dissolved. Cool until
slightly thickened but not set. Pour over cool fish to cover. Chill
until completely set, 1 to 2 hours FISH IN ASPIC
Servings: 1
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet tips:
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Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
. Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
Fish In Aspic Recipe from Recipes 4U
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