Broiled Salmon With Lime & Cilantro Recipe
Recipe Ingredients
1/2 cup cilantro leaves,finely chopp
1 garlic clove,lg,fine chopped
2 tbsp lime juice
1 tbsp olive oil
1/2 tsp salt
4 salmon steaks,3/4 thick
Recipe Preparation
1. Combine cilantro, garlic, lime juice, oil and salt in bowl.
Reserve 2 tablespoons. Pour remainder over fish on plate. Let stand,
covered, 10 minutes. 2. Spray broiler rack with nonstick cooking
spray. Place salmon on rack. Brush with 1 tablespoons marinade. 3.
Broil 6" from heat for 3-4 minutes. Turn steaks over. Brush with
remaining tablespoon marinade. Broil 3 more minutes or until cooked
through.
Servings: 4
Back to Salmon Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carbohydrate diet pointers:
* Use soya flour or baking mix. When you require flour for baked goods, substitute it with soya flour or a soy baking mix like Atkins soy baking mix. In most situtations, you may change your best loved recipes that use white flour to use these low carbohydrate alternatives.
* Make great smoothies using low carb yogurt. Yes, you can't really call it cooking, but if you are missing your smoothies you can make them with low carb yogurt and your favorite fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Broiled Salmon With Lime & Cilantro Recipe Index
You no longer need to spend money on expensive recipe publications or exorbitant dining in posh restaurants, just locate and print out the recipe that take your fancy and start preparing good food to amaze your family in the convenience of your own kitchen
|
