Ceasar Salad Recipe
Recipe Ingredients
20 each large romaine leaves
1 each head lettuce
1 cup french bread cut 1/2 in cube
1 each large garlic clove
1 each egg
1/4 tsp salt
1/2 each juice of one lemon
1/4 cup olive oil
1/2 tsp worcestershire sauce
1/4 cup grated romano cheese
1 each fresh ground pepper to taste
Recipe Preparation
Wash and dry lettuce. Wrap and refridgerate. Warm bread cubes in 275
degree F oven, tossing until hard and dry but not burnt. Mash garlic
into side of large salad bowl. Ease egg into boiling water and boil
exactly 1 minute, then crack into bowl, breaking it up with fork. Add
salt. Add lemon juice, olive oil and worcestershire. Mix well. (Makes
about 1/2 cup dressing.) Add lettuce leaves, tossing to coat
thoroughly. Add Romono and pepper. Toss again. Arrange on 2 dinner
plates. Garnish with croutons Makes 2.
Servings: 2
Back to Salad Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carb diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be changed to make use of splenda instead. It has a different density so you will need to do a bit of trial and error and it might not work for every recipe, but it does bake up nice once you get the measurements right.
* Make low carb bread crumbs for deep fried or oven baked foods. Although you can probably buy low carbohydrate breadcrumbs, you can make them yourself by using low carbohydrate bread. All you have to do is toast the reduced carb bread in the oven on a sheet of baking paper. Once it is quite hard and crispy, whizz it in the food processor using a coarse blade. Store in an airtight container.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
Ceasar Salad Recipe Category from Recipes 4U
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