Cheesy Spanish Omelette Recipe


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Cheesy Spanish Omelette Recipe from the Recipes 4U Cookbook

 

Cheesy Spanish Omelette Recipe

Recipe Ingredients

1 tbsp olive oil
2 tbsp butter
1 onion, chopped
1 garlic clove, crushed
1 red bell pepper, seeded, diced
3/4 cup finely shredded green cabbage
4 slice bacon, chopped
1 tsp fenugreek
1/2 tsp ground coriander
4 eggs, beaten
1 tbsp cold water
1 salt to taste
1 fresh ground pepper to taste
1/2 cup grated cheddar cheese
1 red bell pepper strips (opt)
1 fresh italian parsley sprigs (opt)

Recipe Preparation

Heat oil and butter in a medium-size flameproof skillet. Add onion,
garlic, bell pepper, cabbage and bacon and fry over low heat 5
minutes, stirring occasionally. Add fenugreek and coriander and stir
well.

Preheat broiler. Whisk eggs with cold water, salt and pepper and pour
into skillet. Swirl skillet to ensure an even coating. Cook over low
heat 3-4 minutes or until mixture is golden brown underneath.
Sprinkle with cheese and place under preheated broiler and cook until
mixture is set on top and cheese has melted. Cut in 4 wedges, garnish
with bell pepper strips and parsley sprigs, if desired, and serve hot.

 

 

Servings: 4

 

 

 

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Dieting tips

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Some low carb diet pointers:
* Know what is in your food Don't believe the food label that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Some are only a little lowered and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.

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Cheesy Spanish Omelette Recipe from Recipes 4U

You no longer need waste money on over-priced recipe cook books or exorbitant meals out in swanky dining establishments, all you have to do is search out and print the recipe that take your fancy and before you know it, you will be preparing good food to delight your friends in the comfort of your own home


This Cheesy Spanish Omelette Recipe is one of our Meal Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, with in excess of 50,000 recipes in the cookbook it is not practical to test every recipe in the collection, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Cheesy Spanish Omelette Recipe

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