C Cubed Casserole (Corn Cheese & Chilis) Recipe
Recipe Ingredients
1 22 oz bag frozen corn
1 lb sharp cheddar cheese
1 can (4 oz.) chopped green chilis
6 cloves garlic
Recipe Preparation
OPTIONS:
4 Jalapeno peppers
2 Cubanelle peppers
1 onion
1 splash tabasco
Chop the corn in small batches in food processor, not too much, you
want chunks mush. Shred cheese and mix with corn dump can of chilis
into mix. Options: clean any options, (core and seed peppers, remove
skin of garlic) chop garlic and peppers finely in food processor,
slice onion, fry garlic, fresh peppers, onion, in a pan w/ a little
oil. saute a few minutes and then throw into mix. Mix all and put
into Corningware. Bake @350 for 1 hour.
Servings: 1
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Lycopene rich foods
(includes grapefruit, red bell peppers and baby jackfruit)
Lycopene is a naturally occurring coloring agent and part of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the deep red colour of a good number of natural foods.
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C Cubed Casserole (Corn Cheese & Chilis) Recipe from Recipes 4U
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