Blueberry Bran Muffins Recipe
Recipe Ingredients
2 2/3 cup all-bran cereal
1 1/2 cup skim milk
4 each egg whites
1 tbsp vanilla
2 cup flour
2/3 cup brown sugar or less
2 tbsp baking powder
3/4 tsp baking soda
1 1/2 tsp cinnamon
2 cup blueberries,fresh or frozen
Recipe Preparation
Preheat oven to 325 degrees. Combine bran cereal, milk, egg whites and
vanilla-let stand 5 minutes. Stir together flour, brown sugar, baking
powder, baking soda and cinnamon in a large bowl. Add cereal-milk
mixture and mix. Add blueberries and stir carefully. Spoon into
lightly oiled or paper lined muffin tins. Bake for 30 minutes. Makes
16 muffins.
Servings: 16
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Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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