Biscuit Topped Chicken Casserole Recipe
Recipe Ingredients
2 tbsp margarine
1/4 cup flour
1 tsp salt
1/4 tsp ground sage
1 cup water
1 cup milk
1 chicken bouillon cube
2 cup cooked chicken, cut up
10 oz frozen mixed veg, thawed
1/2 cup sliced celery
1/4 cup chopped onion
1/4 cup grated parmesan cheese
1 tbsp snipped parsley
1/2 tsp paprika
2 cup biscuit mix**
1/2 cup cold water**
1 **or 1 can refrig biscuits
Recipe Preparation
Heat margarine over low heat until melted, stir in flour, salt and
sage until smooth. Gradually stir in 1 cup water, milk and bouillon
cube. Heat to boiling, stirring constantly. Boil and stir until
thickened. Stir in chicken, mixed vegetables, celery and onion. Pour
mixture into 9x9 pan. If using biscuit mix, make biscuits using
**ingredients. Place biscuits on chicken mixture. Mix remaining
ingredients and sprinkle over biscuits. Bake at 425 for 10-15 minutes
or until biscuits are brown. Source: BC Creative Recipes with
Bisquick.
Servings: 4
Back to Meal Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.
* Know what is in your food Watch out for the food label that boasts to be 'low carb' - check the real nutritional information on the reverse of the can or package. Some are only slightly decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Lycopene foods
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
Biscuit Topped Chicken Casserole Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on expensive recipe cook books or overpriced meals out in poncy restaurants, all you have to do is locate & print the recipe of your choice and start cooking a good meal to amaze your family in the convenience of your own kitchen
|
