Berry Breakfast Puff Recipe
Recipe Ingredients
3 eggs
1/2 cup all-purpose flour
1/2 cup milk
2 tbsp granulated sugar
1 tsp vanilla
1 icing sugar
1 1/2 cup berries
1 plain yogurt or
1 whipped cream
Recipe Preparation
In bowl, whisk eggs with flour; gradually whisk in milk, then
granulated sugar and vanilla. Pour into greased 8-inch (20 cm)
skillet; bake in 425 degree F oven for 15 to 20 minutes or until
puffed and golden. Dust with icing sugar; mound berries in centre.
Serve immediately with yogurt. Makes 2 servings.
Servings: 2
Back to Meal Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
The majority of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Remember, one point that is usually overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Berry Breakfast Puff Recipe Category from Recipes 4U
You no longer need to spend money on premium price recipe cook books or high dining in swanky restaurants, all you have to do is find & print out the recipe that fits your mood and start preparing great food to amaze your family in the comfort of your own kitchen
|
