Summer Apple Salad Recipe
Recipe Ingredients
3 package gelatin, unflavored
1 cup water, cold
3/4 cup sugar
1 1/2 tsp salt
3 cup water, coiling
1/3 cup vinegar
1/4 cup lime juice
2 large apples, unpeeled and finely chopp
1 cup pepper, green, finely choppd
1/2 cup onion, green, chopped
1 lettuce
1 apple wedges, opt.
Recipe Preparation
Soften gelatin in cold water; stir well. Add sugar and salt.
Gradually add boiling water, stirring until gelatin is dissolved. Add
vinegar and lime juice. Chill until consistency of unbeaten egg
white. Fold in apple, green pepper, and onion. Spoon into 12 (1/2
cup) individual molds, and chill until set. Unmold on lettuce-lined
plate, and garnish with apple wedges, if desired.
SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
Coleman.
Servings: 12
Back to Low Carb Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:
* Dietary fiber is essential Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Summer Apple Salad Recipe Category from Recipes 4U
You no longer need waste money on top price recipe books or exorbitant dining in swanky dining establishments, just locate and print out the recipe that fits your mood and you will soon be preparing great meals to delight your family in the convenience of your own home
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