Dublin Stewed Pork Recipe
Recipe Ingredients
1 1/2 lb pork pieces
2 lb cooking apples
1 lb onions
1 tbsp brown sugar
3/4 cup stock or water
3/4 cup cream
1 seasoned flour
1 butter or bacon fat
Recipe Preparation
Chop meat and onion into rough pieces. Melt the fat or butter and
gently fry the onion until tender.
Remove from pan. Toss the meat in seasoned flour and brown quickly
in fat. Place onions, meat, stock and sugar in a pot and simmer,
covered, for 1 1/2 hours.
Peel, core and chop apples. Add to pot. Continue cooking until
apples are just cooked but not too mushy. Add cream and heat through.
DO NOT BOIL! Correct seasoning, and serve.
Servings: 4
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Food Tips of the Week
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Some low carb diet pointers:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.
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Dublin Stewed Pork Recipe provided by Recipes 4U
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