Curry Puffs Recipe
Recipe Ingredients
1 recipe for two-crust pastry
2 cup finely chopped cooked lamb
1 tbsp curry powder
1 tbsp syrup from chutney
1 tsp season all
1/4 cup condensed cream of mushroom soup, u, ndiluted
Recipe Preparation
Crisp little bite sized pastried filled with an exotic curry meat
stuffing, caled "Samosas" in India.
fat for deep fat frying
Make pastry using your favorite recipe or package mix. Roll thin. Cut
out circles using a round cookie cutter 3 inches in diameter. Mix
together remaining ingredients. Place 1 heaping teaspoon of the
mixture on each circle of dough. Fold over to make a semicircle;
thoroughly seal edges by pressing with the tines of a fork. Fry in
deep fat, 375 F, 4 minutes or until golden brown. You may make these
ahead of time and heat in oven when ready to serve. Makes about 3
dozen.
Source: Spices of the World Cookbook by McCormick Shared by: Sharon
Stevens
Servings: 3
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some reduced carb diet tips:
* Don't skip meals Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Curry Puffs Recipe from the Recipes 4U Collection
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