Curry Powder Recipe
Recipe Ingredients
1/2 tsp ground clove
1/2 tbsp ground cinnamon
1 tbsp fennel seed
1/2 tbsp dill seed, -=or=- dried dill leaves
1 tbsp turmeric
1 tbsp whole coriander
1 tbsp cayenne pepper (or dbl amt)
1/2 tsp powdered ginger
1/2 tsp ground saffron
1/2 tsp celery seed
1 tbsp dried fenugreek
1/2 tbsp mustard powder
1 tsp cumin seed
4 bay leaves
Recipe Preparation
PLACE ALL INGREDIENTS in a small blender, processor or electric coffee
grinder and process to a powder. Store in an airtight container.
Makes 1/2 Cup
Servings: 1
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect in every case, but it gives very good results once you have it cracked.
* Use low carb chocolate bars for chocolate muffins. Once you have converted your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really don't want to add in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that in its place.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Curry Powder Recipe from the Recipes 4U Collection
You no longer need waste money on overpriced recipe cookery books or expensive meals in posh eating establishments, just find & print out the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home
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