Cucumber Yogurt Sauce Indian Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Cucumber Yogurt Sauce Indian Recipe another great recipe from Recipes 4U

 

Cucumber Yogurt Sauce Indian Recipe

Recipe Ingredients

3/4 lb cucumber (coarsely grated)
3/4 tsp whole cumin seeds
2 tsp hot green chilis (seeded & chopped)
1 cup plain yogurt
1 tsp vegetable oil
1/2 tsp garlic (finely chopped)
1 salt(optional)

Recipe Preparation

CUCUMBER-SAUCE - A mideast-style sauce with cucumbers and yogurt

This recipe came originally from the local paper, years ago. They
liked it with lamb. PROCEDURE (1) Toast cumin seeds in small heavy
skillet until browned. Do not burn. When they start to crackle,
remove from heat, shaking skillet.

(2) Combine all ingredients. Blend well and chill.

RATING Difficulty: easy. Time: 5 minutes preparation, 1 hour chilling.
Precision: approximate measurement OK.

CONTRIBUTOR Nancy Mintz UNIX System Development Lab, AT&T-IS, Summit,
New Jersey, USA ihnp4!attunix!nlm

 

 

Servings: 4

 

 

 

Back to Indian Recipes



Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..

Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.






Cucumber Yogurt Sauce Indian Recipe - more haute cuisine from Recipes 4u

You can now save money on top price recipe cookery books or overpriced meals in swanky dining establishments, all you have to do is discover and print the recipe that you have chosen and commence cooking a good meal to amaze your family in the convenience of your own kitchen


This Cucumber Yogurt Sauce Indian Recipe is one of our Indian Recipes, which have been assembled from submissions from our readers and `free to use` sources. Clearly, with in excess of 50,000 recipes it is impossible to prepare and test every recipe on our site, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.


 

Cucumber Yogurt Sauce Indian Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.