Fat Free Orange Dressing For Salad Recipe
Recipe Ingredients
1 ripe mango, peeled with
1 fruit taken off the stone
1/2 cup orange juice
1/2 tsp curry powder
1 clove garlic
Recipe Preparation
Blend it all together and enjoy.
Posted by Barbara Zimmerman to the Fatfree Digest
[Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, [email protected] using MMCONV.
Servings: 1
Back to Healthy Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Although there is some anecdotal evidence that suggests that low carbohydrate diets may help with your diet, some of this some research has caused much debate between nutrition gurus, and their safety has been the cause of great debate
Higher consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
Superfoods rich in flavonoids
(inlcudes onion, brussels sprouts, soya beans & tea)
The large family of compounds known as flavonoids found in these food types are thought by experts to have properties in fighting cancer.
Doctors who have been studying the medical effects of flavonoids think that they might also have many other healthy benefits, including anti-candida and anti-inflammatory powers.
Most are also good for weight loss, so should be included in every weight loss program.
Fat Free Orange Dressing For Salad Recipe Index
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