All-Apple Or Apple Raspberry Jelly Recipe
Recipe Ingredients
2 unsweetened apple juice concentrate, or another ble
1 dry pectin for jams and jellies
1 made with little or no sugar
Recipe Preparation
~-Patially thaw concentrate and add enough water to make 1 quart; pur
into a 5-6 quart pan. Add pectin; stir until dissolved, about 10
minutes. Scrap e the pan sides often. --On medium-high heat, sit
until boiling. On high heat bring to a rolling boil that can't be
stirred down; boil exactly one minute. Off the heat, sk im off foam.
Pour hot liquid into 1-2 cup jars to within 1/2 inch of rims. --Wipe
rims clean, then cover with lids. Let jelly cool; serve or chill up
to 3 months. Makes 4 cups. These have a base of fruit juice
concentrate so make sure that you purchase concentrates that have no
added sugars. These do not save calories but for some people they are
more refreshing and digest easier
Servings: 32
Back to Fruit Recipes
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Some low carb diet tips:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Our bodies need energy, and carbohydrates are a quick acting energy source. A lower carb diet requires great care in monitoring you intake of energy, as any energy provided by fat or protein is much slower acting.
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(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
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All-Apple Or Apple Raspberry Jelly Recipe Category
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