Pickled Eggs (Crocker) Recipe
Recipe Ingredients
6 hard-cooked eggs
1 cup cider vinegar
1 cup beet liquid
1/3 cup granulated sugar or packed brown su, gar
1/2 tsp salt
1 small onion, chopped
4 whole cloves
1 shredded greens
Recipe Preparation
Place peeled eggs in bowl or jar. Mix vinegar, beet liquid sugar,
salt, onion and cloves; pour over eggs. Cover and refrigerate at
least 2 days. Slice eggs; serve on greens. 6 servings;145 calories
per serving.
Source: Betty Crockers Cookbook, 6th Edition
Servings: 6
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been suggested that the kidneys can become overworked and that the resultant change in acid levels in the blood causes bone loss, but some of the scientifc research testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
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