Brussels Sprouts In Beer Recipe
1 lb brussels sprouts, fresh
1 beer, any brand, to cover
1/2 tsp salt
2 tbsp butter
Trim and wash sprouts. Place in a medium-size saucepan and pour
enough beer over them to cover. Bring to a boil, reduce heat and
simmer for 20 minutes or until tender. Add more beer if needed, as
liquid evaporates. Drain; add salt and butter. Serve hot.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some reduced carbohydrate diet tips:
* Fiber is essential
Cutting the carbs in your meals often leads to reduction in fiber also. Look at reduced carb recipes that are fiber-rich to redress this.
* Use low carb chocolate bars for chocolate muffins.
If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you donít want to put in those high carbohydrate sugar-rich chocolate. Break up a reduced carbohydrate choccie bar into tiny pieces and use that as an alternative.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
Brussels Sprouts In Beer Recipe from the Recipes-4U Cookbook
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