Brandy Peaches Parfait Recipe
10 oz frozen peaches, 1 pkg., or
1 cup fresh peaches, peeled, pitted, and diced
1/2 tsp bitters
1/4 cup brandy
1 pt orange sherbet
Partly thaw the frozen peaches and cut into small pieces. Soak the
pieces overnight in the juice adding the bitters and brandy. Keep
fresh peaches immersed or covered to prevent darkening. Partially
thaw the orange sherbet. Mix the sherbet and the peaches. Spoon into
parfait glasses and freeze for two to three hours.
To serve with Oriental food, mince 1 T crystallized ginger and add to
From: The Best Of Friends--Dependable Recipes From The Food Labs Of
Emily Griffith Opportunity School Quoted In The Rocky Mountain News
Spotlight Food Section 07-10-94
Posted by: Rich Harper
to Drink Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one fact that is often overlooked, it is damned hard (although by no means impossible) for vegetarians to follow a low carbohydrate diet.
Cutting out carbs may mean missing out on necessary nutrients from healthy foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and whole grains.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
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