Apricot-Orange Tea Recipe
FROM LOIS FLACK
1 a cold-weather warmer
2 1/2 cup apricot nectar
1 cup orange juice
1 cup water
1 tbsp sugar
1 tsp ground cinnamon
4 lemon slices
12 whole cloves
2 tsp instant tea
1. Combine apricot nectar, orange juice, water, sugar, and cinnamon
in a medium-size sauce-pan. Insert cloves into each lemon slice; add
2. Heat just to boiling; reduce heat; cover. Simmer 5 minutes. Stir
Source: "Family Circle Illustrated Library of Cooking"
Typed for you by: Lois Flack, CYBEREALM BBS, Watertown, NY.
to Drink Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the unpleasant side-effects reported, like general tiredness, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of heart problems.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Apricot-Orange Tea Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on overpriced recipe cookery books or exorbitant nights out in poncy restaurants, all you have to do is find and print out the recipe that you have chosen and commence preparing great meals to delight your friends in the convenience of your own kitchen