Amber Cider Punch Recipe
1/2 cup sugar
1/2 tsp cinnamon
1/2 tsp allspice
1/2 tsp nutmeg
2 cup apple cider or
6 oz frozen apple juice concent -
1 thawed and mixed with -
1 water (to equal 2 cups)
6 oz frozen orange juice concent.
2 cup ginger ale
1 orange wedges or slices
1 (whole) cloves
Mix sugar and spices. Stir in cider and heat until sugar
dissolves. Add frozen concentrate and stir until melted. Chill.
To serve, add ginger ale and serve over ice in glasses with small
orange wedges or with orange slices studded with whole cloves in a
Makes 5 cups.
Source: "Presentations...a collection of culinary favoriets";
Friends of Lied; Lied Center for the Performing Arts; University of
Nebraska - Lincoln; Lincoln, Nebraska.
Formatted for Meal Master by: Nancy Filbert - Prodigy ID -
LRCE87A; April, 1997.
to Drink Recipes
Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the last few years have shown that eating too much animal fat causes increased chance of cancer, heart problems and other serious illnesses.
Most of the negative side effects observed, like tiredness, stomach disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Cruciferous vegetables, Superfoods that also help your Your diet
(includes Cauliflower, Fresh green beans, Mizuna and Rutabaga)
Members of the brassica family have large amounts of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their many other healthy effects, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
Amber Cider Punch Recipe - Recipes 4u
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