1 1/2 cup sugar
2 tbsp vanilla sugar
2 cup milk
9 egg yolks
1 1/2 cup grain alcohol (95-percent)
Mix sugars. Boil milk with half of sugars for two minutes. Let it
cool down. (For the milk it is easiest to use a pot which can later
be used with a mixer.)
Mix well (mixer at high speed) the yolks with the other half of the
sugars. Using mixer add to milk. Then (still using mixer) add alcohol
slowly. (The result is quite fluid, sweet and strong.) Bottle and
let rest for two weeks to let the mixture thicken.
* Egg-cognac: a potent sweet alcoholic beverage -- Advokaat is the
Dutch word for egg cognac. It is highly recommended for A. I.
(Alcohol Imbibing) meetings. This recipe is my modification of a
recipe I obtained in Poland. It makes a potent, superb advokaat (or
egg-cognac). The milk and eggs are healthy, the sugar and alcohol are
not. Yield: Serves 4-8.
* This advokaat can be drunk or, better yet, eaten with a spoon; it
is quite thick.
: Difficulty: easy.
: Time: 5 minutes preparation, 2 weeks aging.
: Precision: Measure the ingredients.
: Laurent Siklossy
: Vrije Universiteit, Amsterdam, The Netherlands
: Copyright (C) 1986 USENET Community Trust
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Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:
* You can create really great smoothies using low carb yogurt.
Admittedly, itís not technically cooking, but if you really love smoothies you can make them with low carb yogurt and fruit. Clearly, you should make sure you use only fruit that is low in carbohydrates and use all of the fruit as the fiber is beneficial.
Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.
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