Cucumber Dill Dip No1 Recipe
1 medium cucumber
1/4 tsp white pepper
1 1/2 cup mayonnaise
3/4 cup sour cream
1/4 cup green bell pepper, diced
2 tbsp fresh dill, chopped, or
2 tsp dried dill, crushed
Peel, seed and finely dice the cucumber. Using a colander, squeeze
out any excess water from the cucumber chunks. Place in a bowl and
blend will with the pepper and dill. Blend in the remaining
ingredients and mix thoroughly. Cover and chill. Makes about 3 cups
of dip. SUGGESTED DIPPERS: Broccoli, Cauliflower, Radishes, Carrots,
to Dip Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:
Superfoods rich in flavonoids
(inlcudes garlic, fennel, kidney bean & peppermint)
The nutrients known as flavonoids which exist in these natural foods are believed to have properties as anti-carcinogens.
Nutritionalists looking into the medical effects of flavonoids think they may well have most other health giving capabilities, including anti-dermatitis and antiplatelet properties.
The majority of these are also low in calories, so should be included in every diet.
Cucumber Dill Dip No1 Recipe - more haute cuisine from Recipes 4u
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