Cream Cheese & Garlic Dip With Pita Toasts Recipe
8 oz low-calorie cream cheese
2 tbsp low calorie mayonnaise
1 juice of 1/2 lemon
3 large garlic cloves -- pressed
1/4 small onion -- finely minced
1 tsp dried dill
1 tsp herbal salt substitute
1 tabasco sauce -- to taste
1 red bell pepper
3 large rounds
1 tsp garlic powder
1 whole-wheat pita bread
In a small bowl, mix together cream cheese, mayonnaise, lemon juice,
garlic, onion, dill, and salt substitute. Add Tabasco to taste. Cut
top off bell pepper and remove seeds. Spoon dip into hollowed-out
bell pepper, cover with plastic wrap, and chill while you make the
Pita Toasts: Cut each round of pita bread into 4 equal wedges. Toast
until crisp, then open each wedge and dust inside lightly with garlic
powder. Then arrange on a platter with dip.
Makes 12 wedges.
Recipe By : the California Culinary Academy
to Dip Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Many scientific studies over the years have shown that exessive consumption of animal fat can result in greater risk of cancer, heart disease and other serious illnesses.
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those that we get from vegetables, fruits and whole grains.
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Cream Cheese & Garlic Dip With Pita Toasts Recipe provided by Recipes 4U
You no longer need to spend money on overpriced recipe cookery books or high nights out in swanky eating establishments, all you have to do is find and print the recipe that fits your mood and start preparing good food to amaze your family in the comfort of your own home