Cranberry-Rice Stuffing Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Cranberry-Rice Stuffing Recipe another great recipe from Recipes 4U

 

Cranberry-Rice Stuffing Recipe

Recipe Ingredients

1/4 cup brown rice, uncooked
3/4 cup water
1 tbsp vegetable oil
1 1/2 cup mushrooms, (1 1/2 lb) sliced
1/4 cup onion, chopped
1 cup fresh or frozen cranberries
1/4 tsp dried thyme
1/4 tsp dried basil

Recipe Preparation

Cook the rice in the water until tender, about 1 hour. Saute the
remaining ingredients in a skillet until the celery and onion are
tender. Add the rice and stir to blend. Use as a stuffing in one
small chicken.

1/4 recipe - 88 calories, 1/2 bread, 1/2 fruit, 1 fat exchange 11
grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

 

 

Servings: 4

 

 

 

Back to Diabetic Recipes



Food Tips of the Week

Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carbohydrate diets
Its all the rage, but it is truly safe for you?
Many scientific studies recently have proved that eating excess animal fats can result in increased probability of cancer, heart conditions and other serious illnesses.
Moreover, it has been proposed that the kidneys may be given too much work to do and that the resulting change in blood acidity levels can lead to bone loss, but some of the scientific studies testing the theory have found no evidence of kidney damage or loss of bone.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.

Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.






Cranberry-Rice Stuffing Recipe from the Recipes-4U Cookbook

You no longer need to spend money on over-priced recipe cook books or overpriced meals in posh eating establishments, all you have to do is discover & print the recipe of your choice and start preparing great food to delight your family in the comfort of your own kitchen


This Cranberry-Rice Stuffing Recipe is one of our Diabetic Recipes, which have been assembled from submissions from our readers and `free to use` sources. Clearly, with over 50,000 recipes in the cookbook it is not possible to prepare and eat every recipe, so take care and plan carefully. If a recipe appears to be wrong, please tell us.


 

Cranberry-Rice Stuffing Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.