Anytime Cake Recipe
Recipe Ingredients
1 pam courson dwhv03b
1/2 med. banana, mashed
1 package chocolate or double fudge alba 77
1 tbsp flour
1 package sugar twin (not equal or sweet n'lo, w)
1 dash molly mcbutter or other butter flav, oring
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp vanilla
2 drop rum, almond, or coconut ext.
Recipe Preparation
Mix ingredients well. Bake in 4" x 4" pan coated with non-stick
spray at 350 deg. for 15 min. 1 Fr, 1 M,
1/3 B(or 25 opt cal)
Reformatted for MM by Penny Schenck nfsm70b
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet pointers:
* Use splenda as a substitute for sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Anytime Cake Recipe Index from Recipes 4U
You no longer need waste money on over-priced recipe publications or pricey meals in poncy eating establishments, just locate and print the recipe that take your fancy and you will soon be preparing great meals to delight your family in the comfort of your own kitchen
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