Outrageous Baked Beans Recipe
Recipe Ingredients
1 each green beans
1 each pork & beans
1 each kidney beans, (all drained
1 each chili, with & without bean
1 green onions, sliced to tas
1 each bell pepper, diced
1 cup chili sauce
2/3 cup brown sugar
4 oz bacon, cooked crisp and cru
Recipe Preparation
All 14-16 oz. cans: Put all of the above ingredients in a crock pot or
large pot or dutch oven and bring to a boil for 15 minutes, stirring
every few minutes. Then simmer for at least 2 hrs.,Stirring
occasionally, so mixture doesn't catch & burn. I always make
quadruple this recipe so there will be some left over but there never
is!!! Thanks for requesting this one-I knew that if you tried it,
you'd like. It's always real nice to hear such nice compliments from
others much more experienced than I. I think this is a real nice
alternative to the usual bean fare. Makes 1 1/2 quarts on single
recipe.
Servings: 8
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins. Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
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