Low-Cal Meat Loaf Recipe
Recipe Ingredients
KXMT69B
1 lb lean ground beef
1 medium green pepper, chopped
1 tbsp dried onion flakes
2 cup shredded cabbage
1 tsp salt
1/2 tsp caraway seed (optional)
NUTRI INFO PER SERVING
106 *calories
Recipe Preparation
Throroughly combine all ingredients. Shape into round loaf. Place
accessory meat rack in crockpot. Place meat loaf on rack. Cover and
cook on High for 4 to 6 hours. Recipe may be doubled for larger
crockpots.
Servings: 6
Back to Crock Pot Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Many studies over the last few years have shown that eating too much animal fat causes increased risk of cancer, heart conditions and other serious illnesses.
Elevated consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of coronary disease.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Low-Cal Meat Loaf Recipe collected for you by Recipes 4U
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