Christmas Eve Mull Recipe
3 1/4 cup white wine
3 1/4 cup red wine
1 1/4 cup sweet red vermouth
1 tbsp angostura bitters
6 orange peel
1 cinnamon stick
8 cardamon pods, crushed
1 tbsp dark raisins
1/2 cup sugar
1 lemon, orange and apple, sliced
Pour white wine and red wine into a large stainless steel or enamel
Add vermouth, bitters, orange peel, cloves, cinnamon, and cardamon
pods. Heat wine mixture gently until very hot but do not boil. Remove
saucepan from heat, cover with a lid and cool. Strain wine into a
Just before serving, return wine to a clean saucepan. Add raisins and
sugar. Heat gently until sugar is dissolved and wine is hot enough to
drink. Add fruit slices and serve in heatproof mugs. Make 16
Source: The Book of Christmas Foods Posted by Sarah Gruenwald 12/96
to Christmas Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carbohydrate diet pointers:
* Eat regular meals
Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.
The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.
Christmas Eve Mull Recipe from the Recipes 4U Collection
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